Melva Gifford

Somebody is Still Trying to Kill You, Don’t Let Them – Catherine Austin Fitts

Bad:    calabrate

Good:  calibrate

Calibrate is using an instrument to measure something so think of I as in instrument for the spelling.

My company offers videos to help employees in different aspects of their lives. This is offered my Dailey Journey. Any misinformation is the fault of the note-taker. The presenter by Dr. Sarah

Why are we engaging in the habit of rushing?

• Make a list of when you rush: the American culture of where you live, your friends
• Our environment may make us feel fright and go into flight or fight mode.
• We experience a mindset of unsafety.
• The pandemic, finances, family issues, your health.
• We may have a feel of failure.
• We have a fear of criticism.
• You may need more support from family, partner or therapy. meditation, mindfulness practices. going into nature. Find a way for self-care.
• Go by day by day to support self, and family.
• Are you experiencing racism, phobia, or structural suppression?
• We live in a world that is stressful.

Can we drop the habit of rushing?

• Once we realize we have support from self, family, or therapy we can drop the rush habit.
• We savor particular moments throughout the day?
• Even when there is a storm in our life, seek moments of groundness or rootyness.
• You might take a moment to savor moments of pleasure such as a drink of tea. Savor its smell, warmth, and taste.
• Telling our self you are a procrastinate is a form of self-sabotage.
• Think of appreciation for the different things that help you throughout the day. a useful pen, or other tools.
• Look out the windows and notice trees and beauty.

These are notes from church talk. Any misinformation is the fault of the notetaker.

• Mother’s responsibility is to teach their children in the gospel of Jesus Christ.
• Families are essential to entering the celestial kingdom.
• Satan will attack any efforts to the family.
• The world says the family is a waste of money conventionally concentrate on yourself.
• Marriage is the only arguments between a man and a woman next line
• Mother sisters can still serve nurturing duties..
• We conservatives be selfless
• Mothers make mistakes but they can still try to be good mothers.
• The strictly soldiers of the book of Mormon was taught by their mothers trusting God.
• Heavenly Father is reference in the proclamation of the world we of the children of every parents. Is also known in spoken of in Joseph. Mother’s Day can be hard for motherless women.
• Single women can be nurturers in other ways
• Mothers can feel discouraged on Mother’s Day is a feel.