These are some notes from a church meeting. Any misinformation is the fault of the note taker.

– Poem by Frost: two roads diverged. https://www.thelampstand.com/sugarboo-designs-artprint-roadnottaken-ap298wh.html?gclid=EAIaIQobChMI65TWvIeh4AIVlRx9Ch2MgQj2EAQYASABEgLBdPD_BwE
– Exodus 31: foundations of the Sabbath. 1. The road less traveled by > humorous
– Observing Sabbath signal we accept covenants at baptism. 2. Beacon to God to where to send our blessings.
– Rest and refreshment. research by scientists shows that poor rest and the lack of refreshment, are key components to emotional health and wellbeing.
– Help remove stress boost the immune system and reduce health issues, disease
– Help heath. Improve short term memory. Improved energy and endurance. Scientist research reveals.
– David burner: one of the challenges we face each day is to not allow the worries of this world to dominate our lives.
– Two men were axing wood. The first worked without a break while the other would stop from time to time. The first kept working. The man who stopped cut more wood. The man who took a rest said, Let me show you something. The first was too busy. Finally, at the end of day second man had done more work. How did you do it? the first man asked. The second answered Every time I took a break I sharpened my ax
– Remember that we are doing a lot of things that are good. And build on the things that are good.
– Patrick F. McManus: wrote a humorous book: The Night the Bear Ate Goombaw, https://www.amazon.com/gp/product/B00723IMRQ?ref=dbs_p2d_P_R_popup_yes_pony_T1

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