Monthly Archives: July 2018

These are more notes from my weight loss class. Any misinformation is the fault of the note taker and I don’t know how to spell certain words. If you know you’re going to eat out then modify your other meals … Continue reading →

Here are some notes from church We make a convenient at baptism. We think it is our selves. It included serving others and it not just about ourselves. Putting on the name of Christ means we serve our fellow man. … Continue reading →

https://www.youtube.com/watch?v=EPjrFjAxwlw

Good: incapacitate Bad:   incompasitate   I have two areas of this word that I trip over. Cap and Sit. So maybe this will help. To inCAPaCitate I need to cap or cut off one’s ability. Another idea is to cap … Continue reading →

These are more notes from my weight loss class. Any misinformation is the fault of the note taker and I don’t know how to spell certain words. Article: what 2,000 calories looks like. New York Times. https://www.nytimes.com/interactive/2014/12/22/upshot/what-2000-calories-looks-like.html Eating out restaurants, ordering out, … Continue reading →

Took some notes at church. When God created Adam, God saw that it was not good for man to be alone. He created a helpmate, Eve. They bore sons Cain and Able. Cain slew Able, God asked “Where is able? … Continue reading →

Good: alcohol Bad: alcohall   I always spell the second half wrong. Often people will during more alcoHOL during the HOLidays.   Do you have a better idea? If you do, please share in the comment section of the blog. … Continue reading →

These are more notes from my weight loss class. Any misinformation is the fault of the note taker and I don’t know how to spell certain words. Protein: we need less than we think we do. A standard portion is … Continue reading →